top of page
  • Instagram
  • Instagram
  • Soundcloud

Sound Medicine & The Medicine Wheel

I work with sound as a therapeutic force, where vibration becomes medicine for body, mind, and spirit. Through resonance and rhythm, sound restores balance, expands awareness, and deepens connection with the Earth, the Self, and community.

Rooted in ancestral wisdom and supported by science in fields such as cymatics and bioacoustics, this practice uses instruments like bowls, gongs, and drums to engage the body’s natural frequencies and support healing at a cellular level.

I also teach the Medicine Wheel and the wisdom of the elements as pathways for living in harmony with nature. Through ritual, offerings, and song, these teachings cultivate balance, belonging, and reverence for life.

Together, sound and the Medicine Wheel form a bridge between science and tradition  guiding personal transformation and collective renewal.

481662569_10160580659251681_6526803364147341266_n.jpg

WHAT PEOPLE SAY

JANE TANTUM

Annetta’s sound healing sessions are unlike anything I’ve experienced before. The vibrations seem to reach deep into the body, releasing tension I didn’t even know I was holding. I left feeling lighter, calmer, and more connected to myself and the world around me. The way she weaves science, ancestral wisdom, and sound together is both grounding and transformative  it’s medicine for the whole being.

BELLA THOMAS

 Annetta’s teaching of the Medicine Wheel and energy healing is both profound and practical. She creates a safe space where ancient wisdom comes alive, helping us find balance, healing, and a deeper connection with nature and ourselves.

 MARIE BRAULT

 Annetta’s sound medicine journeys are truly transformative. The precision of the frequencies works on a deep cellular level  I could feel my whole system shifting into coherence. Her work bridges ancient wisdom with modern science, showing how vibration can restore balance in both the nervous system and the body’s natural rhythms. It was both a therapeutic and enlightening experience.

The Healing Power of Sound Frequency Movement and Breath

.

Sound healing harnesses the power of vibrational frequencies to restore balance within the body, mind, and spirit. Therapeutic frequencies, such as 432 Hz and 528 Hz, help regulate the nervous system, release emotional blockages, and activate the body’s natural healing processes. The sensory experience of sound, felt through the body, creates deep empowerment, alignment, and relaxation.

When paired with movement—such as dance or breathwork—sound healing becomes even more transformative. Movement enhances energy flow, clears blockages, and supports both emotional and physical well-being. Breath, as the bridge between mind and body, further amplifies this healing process. Conscious breathing deepens relaxation, increases oxygen flow, and harmonizes energy, allowing for a profound connection to the present moment.

Together, sound, movement, and breath form a powerful trinity of healing. This holistic practice promotes inner peace, vitality, and balance, fostering a healthier, more harmonious life.

​

Warm Pink Hues
b505cfc2-cc05-4429-9b08-bfabd98dce20.jpg
30f05377-adba-4e83-a5cc-74018b585719.jpg

Journey Through the Medicine Wheel and the Seven Elements

Wisdom of the Medicine Wheel and the Elements as tools for balance, healing, and self-discovery. It includes one introductory lesson the teachings and intentions, seven core lessons focusing on each element and direction of the Medicine, and two ritual lessons for guided practices to embody and this wisdom.

Honoring Heritage

I am deeply committed to sharing Ancient wisdom and keeping ancestral healing traditions alive. These sacred practices have been passed down for generations serving as a bridge between humanity and the natural world bringing balance connection and holistic well-being into our modern lives.

By engaging with these traditions we awaken a deeper sense of self-awareness and interconnectedness. 

​

bottom of page